After school Clubs, Self Defence Classes

Summer Schools, Home Education Classes

After school Clubs

TKF instructors regularly visit schools and give free karate taster sessions to 100’s of children each month.

TKF also provide in school and after school clubs to give students the chance to learn karate whilst at school. These clubs can be tailored to the needs of the school from ages 4 years and up. These classes can be smaller, one – off courses or a full 10 week program giving the students the chance to gain their first karate grade. Traditional Karate & Fitness run a number of afterschool clubs please contact the office to discuss specific requirements.

Self Defence Classes

Traditional Karate & Fitness can also deliver bespoke self-defence classes to meet the specific needs of different groups. We can offer both male and female instructors as required at locations to suit your needs. Please contact the office to discuss how we can meet your requirements.

Summer Schools

Traditional Karate & Fitness also offer week long summer school in multiple locations throughout the school summer holidays. Summer schools are aimed at children from 6 to 12, and typically run from 9.30am to 3.30pm. The full day programmes are suitable for existing students but are also a great introduction to the sport, and are delivered by our full time instructors, activities will vary depending upon the group but a typical day will consist of karate based activities, including games, floor work, basics, sparring and activities to build fitness. Full details and booking information are available on the events page.

Home Education Classes

Traditional Karate & Fitness works closely with home educators and currently offer a home education session on a Monday at the Willow Centre, in Cringleford, see our timetable for details. This popular class is aimed at students from 7 to 15 and is a great way to support home schooled children to develop balance, fitness, co-ordination, whilst learning self-defence and conflict avoidance, within a safe friendly and supportive environment. As our home school students progress through the grades they often choose to increase the amount they train and attend other training sessions too.


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Traditional Karate & Fitness Lessons in
Beccles, Costessey, Cringleford, Eaton, Mile Cross and North Walsham