Welcome to Traditional Karate & Fitness 

Karate classes for all ages and abilities

Karate is a sport with no age limit and offers a
wide range of benefits and enjoyment to all those who participate

Traditional Karate & Fitness (TKF) was launched in 2014 by four professional instructors passionate about creating a club producing high quality Shotokan Karate, where students of all ages and abilities receive the best possible training from experienced and committed instructors.

TKF is the only karate club in Norfolk which can put students on a pathway to the top level international competitions because TKF is the only karate club in Norfolk to be affiliated with English Karate Federation (EKF), which is the only English Karate organisation recognised by the World Karate Federation (WKF) who are in turn the only World Karate organisation recognised by the International Olympic Committee.

TKF offer classes at a wide range of locations throughout Norfolk and north Suffolk, including Little Ninjas for children aged 4 – 6, junior karate from 6-14, and senior Karate, our classes are tailored to meet the individual needs of our students helping them to progress through the grades to Black Belt and beyond if they wish.

TKF also offer elite and squad training for those looking to compete at the highest National and International competitions, and bespoke self-defence classes.

Little Ninjas

4-6 Years Karate Classes

TKF Little Ninjas Karate is a new and fun way for young children to enjoy the wonders of martial arts in a safe environment

Junior Karate

6-14 Years Karate Classes

Shotokan Karate is an ideal sport for all ages. It builds self-confidence, balance, fitness, co-ordination and discipline, while learning the art of defending yourself.

Adult Karate

14 Years+ Karate Classes

Adult Karate Classes are available to students 14 years +. Karate is a sport with no age limit and offers benefits and enjoyment to those who participate.

Latest News And Events

New Additions to JKS Squad

Earlier this month the TKF Squad coaches invited several TKF Squad members to Leeds to attend the JKS England squad trials. This meant that the squad members had the chance to potentially further their development on the competition circuit, compete at a higher level, and possibly even represent JKS England at international competitions.

read more

Get In Touch Today

7 + 7 =

T: 01603 971370

E: office@karatefitness.co.uk


© 2015-2019 TKF - Traditional Karate & Fitness. Unit 1A, Aylsham Industrial Estate, Aylsham, NR11 6SS

Traditional Karate & Fitness Lessons in
Aylsham, Beccles, Costessey, Cringleford, Dereham, Eaton, Long Stratton, Mile Cross, North Walsham, Riverside and Sprowston